FRIDAY MORNING OPEN GYM

BADMINTON ONLY - 9:00 AM to 10:00 (ish) - All boys and girls up to and including Grade 8 are invited (elemtary and middle school age).  Like the game - thinking about playing on the SMS team this year - want to learn - come out and give it a try!  All racket sports are great for hand-eye coordination and lateral movement.  When I played quaterback, part of my weekly workout was to play tennis, or badminton, or racquetball, or squash - I played all of the time!  Plus, they are a blast to play!