FRIDAY MORNING OPEN GYM

BADMINTON ONLY - 9:00 AM to 10:00 (ish) - All boys and girls up to and including Grade 8 are invited (elemtary and middle school age).  Like the game - thinking about playing on the SMS team this year - want to learn - come out and give it a try!  All racket sports are great for hand-eye coordination and lateral movement.  When I played quaterback, part of my weekly workout was to play tennis, or badminton, or racquetball, or squash - I played all of the time!  Plus, they are a blast to play!

WET WEDNESDAY OPEN GYM

Work on your skills, play 1 on 1 - 2 on 2, or 3 on 3!  All players - boys and girls - from grades 4 - 8 are welcome to attend open gym on Wednesday, July 18th, from 9:00 am to 10:30 am.  Bring your B-ball (INDOOR SHOES) and a water bottle.  Work is being completed in the school, so we will not be allowed in the PE hallway.  PLEASE... only attend if you are FIRED-UP to work on your skills or play mini games - there are lots of things to do during the summer.  I will help those who ask for it, otherwise - I do not plan on doing any coaching or officiating.  The gym will be open to those who want to improve their skills, work hard, compete, and focus - to me that's fun.  My open gym time is not a place to goof around or hang out waiting for Mom or Dad to pick you up.  Only committed players need attend!!!

OPEN GYM TIME SOON!

Hi Everyone,

I will be holding open gym times soon - we (The Smiths) just purchased our new puppy.  He is 8 weeks old and we are working things out at the present time.  Keep checking in to see when open gym times are happening.  REMINDER... TRU CAMP IS JULY 23rd and anyone interested in competing in the Step-up 3 on 3 Tournament in Kelowna at the end of August can contact me.  Enjoy the GREAT weather in the Shuswap!

WHAT ARE YOU DOING IN THE OFF-SEASON TO IMPROVE YOUR GAME?

IT'S NOT THE NUMBER OF HOURS YOU PUT INTO WHAT YOU ARE DOING THAT COUNTS; IT'S WHAT YOU PUT INTO THOSE HOURS THAT REALLY COUNTS!  SMS COURTS ARE OPEN EVERY DAY ... AND THEY ARE FREE!